Sunday Sup: Cashew Chicken

The hubs asked for cashew chicken so I went hunting for a recipe to try. I found this one at Recipe Critic. I stuck close to the recipe but it’s me, I gotta play with something.

Cube 3 chicken breasts, toss into a gallon freezer bag, pour in 1/4 c gf flour blend, seal the bag, then toss like mad.

Heat olive oil over medium in a large skillet. Add chicken, brown lightly, stirring often.

While the chicken cooks get out your crock pot.

The make the sauce: 1/2 c gf tamari, 4 tbsp rice vinegar, 4 tbsp ketchup, 3 tbsp sweet chili sauce, 1/4 c coconut sugar, 1 tsp minced garlic, 1 tsp powdered ginger, a hefty shake of chili flakes.

Once the chicken is browned put it in the crock pot and pour on the sauce. Cook on low for 3 hours.

Add one diced red bell pepper, 12 oz broccoli florets, and 1 1/2 cup cashews. Stir to combine. Cook one hour more on Low.

Make whatever rice style product you like. Real rice. Cauli rice. Spiraled Zucchini noodles. There’s plenty of sauce to give whatever you put the crock pot dish on a good flavor.

No picture I’m afraid, the hubs scarfed this like there was no tomorrow.

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